DBC Panjim Holds International Yoga Day

Media and Publicity Team
 
24 Jun 2022
 
Don Bosco Panjim
 
Yoga

DB Panjim students participating on International Yoga day

Don Bosco College (DBC), Panjim, National Service Scheme (NSS) unit along with Don Bosco Higher Secondary School, Panjim, organised a yoga session to mark the 8th International Yoga Day, emphasizing the importance of meditation and breathing to promote mental well-being on June 21, 2022.

Parsekar together with student volunteers, Prayag Simepurushkar and Rohit Angolkar, demonstrated the asanas in a step-by-step manner. Benefits of every asana were well-explained by Parsekar. The live demonstration captured the attention of the 140 participants present in the hall. The asana session concluded with a short meditation.
Manager DBC, Father Joaquim Lobo addressed the gathering and emphasised on exercising for a healthy living. A brief talk on the significance and importance of Yoga was given by Esther D’Mello, student of the Higher Secondary.

Principal, DBC, Dr Cedric Silveira, NSS Program Officer Asst Professor Sachin Parsekar, NSS officers of Don Bosco Higher Secondary School, Nilesh Pai and Teacher Muriel Alphonso were present on the occasion. Paroma Kulkarni of the higher secondary and NSS leader, Amin Shaikh also spoke.


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